FCS – Choices for Better Health

May is Marathon Month!

Accumulate miles during the whole month of May. A full marathon (26.2 miles) is less than a mile per day, but if that feels like too much, choose the half marathon (13.1 miles) instead!

Every Drop Counts

As it warms up outside, we need to focus on our hydration status.

Sign up for the 30 Day Water Challenge for encouragement and tips on how to drink more water during the month of June !

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Contact Information

‚ÄčLauren Patterson
Extension Agent I
Phone: 615-384-7936
Email: lpatte20@tennessee.edu